Integrative wellness and life coaching involves… Learn more.
What is an Integrative Wellness & Life Coach?
“The greatest miracle on earth is the human body. It is stronger and wiser than you may realize, and improving its ability to self-heal is within your control” -Dr. Fabrizio Mancini
Integrative Wellness is
A combination of modalities, or inclusive approaches to empowering others towards wholeness in the entire person; mental, emotional physical, and spiritual
An Integrative Wellness & Life Coach
Helps clients become empowered using tools and techniques to achieve their goals while moving towards wholes in all four-body systems; mental, emotional, physical and spiritual. Coaching from an inside out, outside in model I coach clients towards balance
Specializing in Trauma Recovery & the Effects it has on our bodies & health:
Webster’s defines it as, “Trauma is an emotional response to a terrible event like an accident, rape, or natural disaster. Immediately after the event, shock and denial are typical. Longer-term reactions include unpredictable emotions, flashbacks, strained relationships, and even physical symptoms like headaches or nausea.” -Webster’s Dictionary
The tools, techniques, and modalities used are key in guiding clients out of victim perspective and into empowered perspective and empowerment is critical
In Trauma Recovery, we examine exactly how your life and each body system has been affected by that past trauma experience. We examine to gain clarity in four areas, mental, emotional, physical, and spiritual.
Learn about How Trauma Hurts Your Body & Mind, click here.